Enjoy this smooth and creamy bedtime tea to ease you off into Dreamland. It is a simple recipe of only 5 ingredients and it takes just minutes to make. Floral Sonnets has a chamomile base with hints of ginger, cinnamon, damiana and lavender, making for a perfect relaxing elixir to help you catch some Z's. We added Turmeric for the beautiful yellow color, honey for a touch of sweetness and your choice of milk to bring it all together. This cup will feel like a warm hug after a long day.