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Kerala Fish Curry with Coconut

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Prep Time
25 min
Cook Time
25 min
Total Time
50 min
Servings
4
Difficulty
Moderate

About the Author

Priya Sharma

Priya Sharma

Food scientist and Indian cooking expert. I specialize in the chemistry behind spice blends and traditional fermentation techniques.

About this Recipe

This Kerala Fish Curry, known locally as Meen Curry, showcases the coastal cooking traditions of South India. The curry features a distinctive sour-spicy flavor profile achieved through the use of raw mango or kokum, balanced by the creaminess of fresh coconut milk. This is the type of curry my grandmother would make when fresh fish arrived from the morning catch.

The key to this dish is using firm-fleshed fish that can hold up to simmering in the curry without falling apart. Kingfish, seer fish, or any firm white fish works beautifully. The curry paste, ground fresh with coconut and spices, creates a luxurious sauce that perfectly coats the fish. Serve with steamed rice and a simple vegetable thoran for an authentic Kerala meal.

Instructions

1
Rub fish steaks with 1/2 teaspoon turmeric and salt. Set aside for 15 minutes to allow the flavors to penetrate.
2
Heat 2 tablespoons coconut oil in a clay pot or heavy-bottomed pan. Add shallots and saute until golden brown, about 5 minutes.
3
Add Kashmiri chili powder, remaining turmeric, and curry leaves. Stir for 30 seconds until fragrant.
4
Pour in the thin coconut milk and 1/2 cup water. Add raw mango slices and green chiles. Bring to a gentle boil.
5
Carefully slide the fish steaks into the curry. Reduce heat to low and simmer uncovered for 10 minutes, gently spooning curry over the fish occasionally.
6
Add the thick coconut milk. Gently swirl the pan (do not stir vigorously to avoid breaking the fish). Simmer for 5 more minutes.
7
Taste and adjust salt and sourness. The curry should have a perfect balance of sour, spicy, and creamy.
8
Remove from heat. Heat remaining tablespoon of coconut oil, add fresh curry leaves until they splutter, and pour over the curry. Let rest 5 minutes before serving.

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